How Burlesque Builds Confidence and Self-Expression
Most people assume burlesque is about performance. Kristen Teffeteller explains why it's really about confidence, body acceptance, creative expression, and having the courage to be fully seen.
When Cushing's Disease Was Only the Beginning
After years of misdiagnosis, Tiffanny Thomason finally received answers about her Cushing's disease. But treatment uncovered additional rare diseases and new challenges that affected her health, marriage, and plans for the future.
CBD Myths, Facts, and the Science Behind Cannabis
CBD has become one of the most talked-about wellness products, but misinformation is everywhere. Neal Thompson separates CBD myths from facts, explains the science behind how it works, and shares what every consumer should know before buying a product.
Escaping the Control of Spiritual Abuse
When does faith become control? Sarah Gates shares her experience with spiritual abuse, religious trauma, fear-based Christianity, and the difficult journey of rebuilding trust in herself after leaving a controlling faith community.
Understanding Anger Through the Lens of Childhood Trauma
What if anger isn't the problem, but a symptom of something deeper? Robin Land shares how childhood trauma shaped his life and the turning point that started his journey toward healing.
What Successful Co-Parenting Looks Like After Divorce
Not every divorce has to end in conflict. Ed Rosenberger, his ex-wife, and her fiancé have built a co-parenting relationship that challenges what most people think is possible, proving that putting a child first can change everything.
Spiritual Bypassing and Emotional Suppression: When Inner Work Becomes Avoidance
Spiritual practice can bring calm, clarity, and self-awareness, but it can also become a polished way to avoid what still hurts. In this guest article, Pat Crilley explores spiritual bypassing, emotional suppression, and how to tell the difference between true healing and performing peace.
Life After Loss and the Myth of Moving On
Heather Burwell shares why grief doesn't follow a formula, how loss extends far beyond death, and what it means to build a meaningful life without "moving on."
The Search for Belonging After Adoption Trauma
Adoption trauma shaped Lori Reising's life in unexpected ways. She shares how loss, healing, and purpose transformed her understanding of what it means to be human.
How Chronic Illness Changes More Than Your Health
After years of unexplained headaches and brain fog, Lynnette Henderson discovered she had a cerebrospinal fluid (CSF) leak. She shares her diagnosis journey, treatment experiences, and how chronic illness reshaped her identity, relationships, and purpose.
Character Strengths and the Stories We Tell Ourselves
Psychology specialist Corey Hatfield explains character strengths, anxiety, mindfulness, and why two people can experience the same situation in completely different ways.
Growing Up Without a Father
Mal Foster grew up wondering why his father chose another family over him. He shares how that absence shaped his self-worth, relationships, and mental health, and the unexpected path that helped him find closure years later.
Rare Disease Spotlight: Finding Hope When There Seems to Be None
Doctors told Mark Dant there was nothing he could do to save his son. Years later, that same son graduated college, started a career, and planned a wedding. This is a story about grief, determination, and why hope is something we create through action.
Rare Disease Spotlight: Living with VCP Disease
What would you do if you knew your future would almost certainly include disability? Nathan Peck lives with that question every day. He opens up about VCP disease and the unexpected lessons that come from facing a progressive illness head-on.
The Long-Term Effects of Being Adopted
A closed adoption left Mike Hutchinson with more questions than answers. Decades later, finding his biological family changed how he understood his childhood, his relationships, and the story of his own life.
What Happens When We Suppress Our Emotions
What happens when we suppress our emotions? Kevin Clark shares how emotional suppression fueled addiction and disconnection, and how learning to feel became the foundation for recovery.
Inner Child Healing After Years of Survival Mode
Trauma therapist and ascension coach Amie Dean shares how inner child healing, emotional trauma, grief, chronic illness, fear, and spiritual growth can help people reconnect with themselves after years of survival mode.
What a Former Cop Learned About Systemic Racism in America
Former police officer Peggy Kingsbury shares how growing up white in the Jim Crow South shaped her understanding of systemic racism in America. We talk about implicit bias, foster care, privilege, criminal justice reform, and the lifelong process of becoming anti-racist.
How Tattoos Help Breast Cancer Survivors Heal
What starts as a conversation about tattoo culture becomes a deeply human story about grief, healing, cancer survival, and connection. Tattoo artists Jeff Barnard and Caitlyn Campbell share how special tattoos transformed not only their clients, but themselves.
When Gender Transition Doesn’t Fit the Expected Story
Winter Breedlove opens up about gender transition, religious trauma, HIV stigma, heartbreak, addiction, and learning how to feel comfortable in her own body after decades of shame and survival.