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Home
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How to Overcome Analysis Paralysis, Stop Procrastinating, and Get Unstuck
Personal Development Brandi Fleck 8/28/25 Personal Development Brandi Fleck 8/28/25

How to Overcome Analysis Paralysis, Stop Procrastinating, and Get Unstuck

Get these strategies for managing your time better, getting started on a project that’s been looming, and decision making around everyday tasks that you normally put off.

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How to Stay Motivated: Practical Strategies for Daily Life
Personal Development Brandi Fleck 8/26/25 Personal Development Brandi Fleck 8/26/25

How to Stay Motivated: Practical Strategies for Daily Life

Learn how to stay motivated with simple motivation tips for daily life. Boost self-motivation, focus, and consistency to reach goals—without burnout.

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How to Stop Fearing Rejection and Have Courage to Be Yourself
Personal Development Brandi Fleck 8/25/25 Personal Development Brandi Fleck 8/25/25

How to Stop Fearing Rejection and Have Courage to Be Yourself

What if rejection could hurt less—and sometimes help? Practical shifts to free your voice and move forward.

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12 Ways to Calm a Dysregulated Nervous System After Emotional Trauma
Health & Wellness Brandi Fleck 8/25/25 Health & Wellness Brandi Fleck 8/25/25

12 Ways to Calm a Dysregulated Nervous System After Emotional Trauma

Calm a dysregulated nervous system with a trauma-informed 12-step plan for sleep, nutrition, movement, detox, and mindset. Includes journal prompts and a printable check list.

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Desert Shaman Past Life Regression Experience: My Session and Integration Notes
Spirituality Brandi Fleck 8/20/25 Spirituality Brandi Fleck 8/20/25

Desert Shaman Past Life Regression Experience: My Session and Integration Notes

My Nashville past life regression with hypnotherapist Hannah Bethel: womb memories, a desert shaman life, inner-child healing, and tangible headache relief.

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Past Life Regression: What to Expect and How It Works
Spirituality Brandi Fleck 8/19/25 Spirituality Brandi Fleck 8/19/25

Past Life Regression: What to Expect and How It Works

Curious about past life regression? This guide walks you through the session flow from induction to waking, who it helps, how it feels, and how to integrate insights—along with how to choose a trustworthy hypnotherapist.

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The Complete Guide to Reiki: Benefits, What to Expect, and How It Feels
Spirituality Brandi Fleck 8/17/25 Spirituality Brandi Fleck 8/17/25

The Complete Guide to Reiki: Benefits, What to Expect, and How It Feels

Learn the benefits, sensations, and after effects of Reiki in this detailed beginner’s guide, perfect for anyone curious about energy healing.

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How Elderberries Support Immunity (and What to Look for in a Supplement)
Health & Wellness Brandi Fleck 8/15/25 Health & Wellness Brandi Fleck 8/15/25

How Elderberries Support Immunity (and What to Look for in a Supplement)

Learn elderberry benefits and how to choose a clean supplement—read labels, spot third-party testing, avoid fillers, and support year-round immunity the whole-food way.

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How Attachment Wounds Create Toxic Relationships (and How to Break Free)
Relationships, Personal Development Brandi Fleck 8/10/25 Relationships, Personal Development Brandi Fleck 8/10/25

How Attachment Wounds Create Toxic Relationships (and How to Break Free)

Discover how early attachment wounds shape the way we connect and lead to toxic relationships. In this powerful conversation with Kirby Fling, learn how to identify patterns, heal emotional triggers, and build healthier, more secure connections from the inside out.

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From Trauma to Unity: Ayahuasca Lessons on Forgiveness, Healing & the Illusion of Separation
Spirituality Brandi Fleck 8/8/25 Spirituality Brandi Fleck 8/8/25

From Trauma to Unity: Ayahuasca Lessons on Forgiveness, Healing & the Illusion of Separation

In this compelling conversation, Dr. Richard Grossman joins me to explore how plant medicine—especially ayahuasca—can open the door to deep trauma healing, expanded consciousness, and personal transformation.

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Moon Water for a Dark Night of the Soul
Spirituality Brandi Fleck 8/6/25 Spirituality Brandi Fleck 8/6/25

Moon Water for a Dark Night of the Soul

This is information on how to make moon water to support healing while you’re going through a dark night of the soul, also known as rock bottom. This post includes a recipe and how to use it.

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DeEbony’s Light: How One Mother Turned Grief Into a Healing Movement
Society & Culture Brandi Fleck 8/1/25 Society & Culture Brandi Fleck 8/1/25

DeEbony’s Light: How One Mother Turned Grief Into a Healing Movement

After losing her daughter DeEbony Groves in the 2018 Waffle House shooting, Shirl Baker turned unimaginable grief into purpose. In this moving conversation, she shares how faith, community, and the DeEbony Groves Foundation are bringing healing to grieving mothers across the U.S.

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Healing Through Spiritual Awakening: From Trauma to Inner Peace
Spirituality Brandi Fleck 7/31/25 Spirituality Brandi Fleck 7/31/25

Healing Through Spiritual Awakening: From Trauma to Inner Peace

Discover how healing trauma and reconnecting with your inner child can spark spiritual awakening. In this interview-based narrative, trauma therapist Amie Dean shares the 6 stages of awakening, overcoming fear, and the journey to integration. A must-read for empaths, seekers, and healing souls.

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Crystals for Healing Trauma
Spirituality Brandi Fleck 7/27/25 Spirituality Brandi Fleck 7/27/25

Crystals for Healing Trauma

Guidance on which crystals to use to support your trauma healing journey.

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The Power of Local Engagement: Why Critical Thinking & Community Involvement Matter Now More Than Ever
Society & Culture Brandi Fleck 7/25/25 Society & Culture Brandi Fleck 7/25/25

The Power of Local Engagement: Why Critical Thinking & Community Involvement Matter Now More Than Ever

From critical thinking and media literacy to grassroots organizing and civic engagement, educator and podcaster, Len Assante, offers practical steps for making a difference—starting right where you are.

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How Animal Telepathy, Consciousness, and Energy Healing Intertwine: A Conversation with Luminara
Spirituality Brandi Fleck 7/18/25 Spirituality Brandi Fleck 7/18/25

How Animal Telepathy, Consciousness, and Energy Healing Intertwine: A Conversation with Luminara

What if your pet is absorbing your pain? In this conversation, I sit down with Luminara to talk animal telepathy, energy, and how animals are healers, even when we try to rescue them.

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Sifu Boggie on the Hidden Energy Within and the Power of Consciousness
Spirituality Brandi Fleck 7/11/25 Spirituality Brandi Fleck 7/11/25

Sifu Boggie on the Hidden Energy Within and the Power of Consciousness

Daoist healer Sifu Boggie reveals how energy, consciousness, and movement can reconnect you to your true nature—and transform your well-being.

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Embodied Activism: How Healing Through Dance and Storytelling Builds Stronger Communities
Society & Culture Brandi Fleck 6/27/25 Society & Culture Brandi Fleck 6/27/25

Embodied Activism: How Healing Through Dance and Storytelling Builds Stronger Communities

Nashville, Tenn. teaching artist, Amanda Cantrell-Roche, explains how embodied storytelling heals personal and collective trauma, fuels social-justice campaigns, and even reshapes the immigration debate.

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From Fear to Clarity: A Guide to Making Confident Life Decisions
Personal Development Brandi Fleck 6/20/25 Personal Development Brandi Fleck 6/20/25

From Fear to Clarity: A Guide to Making Confident Life Decisions

Bridget Meadows dropped the brain hack that gets you OUT of a decision-fatigue fueled loop of stagnation and choose your next step with confidence to leave over-thinking behind.

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Rejection, Resilience, and the Return to Self: A Conversation with Dona Amelia
Personal Development Brandi Fleck 6/13/25 Personal Development Brandi Fleck 6/13/25

Rejection, Resilience, and the Return to Self: A Conversation with Dona Amelia

Dona Amelia, a renowned keynote speaker and executive coach, shares her inspiring journey from humble beginnings in Indonesia to leading Asia's largest executive peer network. We discuss the significance of resilience, authenticity, and connection in enhancing our human experience.

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✨ Everyday magic:
1. You feel joy drinking out of your favorite coffee mug.
2. Your son just started band and is loving being in percussion. You notice that every room in the house has an instrument in it because you and your family are musical.
3. A
Dr. Richard Grossman, author of Trust and Forgive: The Medicine of Your Life, acupuncturist, and plant medicine practitioner with over 40 years of experience, offers profound insight into what it means to be human and how we can release pain across g
If you’ve ever needed proof that love, faith, and resilience can grow even in the darkest places, this is it. 

I sat down with Shirl Baker, mother of DeEbony Groves—one of the victims of the 2018 Waffle House shooting in Nashville. Shirl
What are the simplest ways to plug into your local community and actually make a difference?

Len Assante—a seasoned communications educator, private pilot for over 40 years, award-winning editorial writer, and founder of TLO Media LLC, home of