Escaping the Control of Spiritual Abuse
When does faith become control? Sarah Gates shares her experience with spiritual abuse, religious trauma, fear-based Christianity, and the difficult journey of rebuilding trust in herself after leaving a controlling faith community.
Understanding Anger Through the Lens of Childhood Trauma
What if anger isn't the problem, but a symptom of something deeper? Robin Land shares how childhood trauma shaped his life and the turning point that started his journey toward healing.
Spiritual Bypassing and Emotional Suppression: When Inner Work Becomes Avoidance
Spiritual practice can bring calm, clarity, and self-awareness, but it can also become a polished way to avoid what still hurts. In this guest article, Pat Crilley explores spiritual bypassing, emotional suppression, and how to tell the difference between true healing and performing peace.
Life After Loss and the Myth of Moving On
Heather Burwell shares why grief doesn't follow a formula, how loss extends far beyond death, and what it means to build a meaningful life without "moving on."
Benefits of Ballroom Dancing for Confidence and Trust
Ballroom dancing helped Brea Cox rebuild confidence, process grief, manage stress, and trust her body again after a type 1 diabetes diagnosis. In this Human Amplified conversation, she shares what dance can teach us about connection, communication, emotional release, and starting something new.
Character Strengths and the Stories We Tell Ourselves
Psychology specialist Corey Hatfield explains character strengths, anxiety, mindfulness, and why two people can experience the same situation in completely different ways.
Growing Up Without a Father
Mal Foster grew up wondering why his father chose another family over him. He shares how that absence shaped his self-worth, relationships, and mental health, and the unexpected path that helped him find closure years later.
Famous Conspiracy Theories and the Search for Reality
Why do famous conspiracy theories feel so real? Dr. Richard Grossman explores chemtrails, contrails, the nocebo effect, propaganda, and how fear can shape our sense of reality.
What Happens When We Suppress Our Emotions
What happens when we suppress our emotions? Kevin Clark shares how emotional suppression fueled addiction and disconnection, and how learning to feel became the foundation for recovery.
Why Sex Workers Need Judgment-Free Therapy
Many sex workers aren't looking for advice about their jobs. They're looking for a therapist who can see them as a human being first. Dr. Miro Gudelsky discusses mental health, stigma, relationships, and the unique challenges sex workers face when seeking support.
Inner Child Healing After Years of Survival Mode
Trauma therapist and ascension coach Amie Dean shares how inner child healing, emotional trauma, grief, chronic illness, fear, and spiritual growth can help people reconnect with themselves after years of survival mode.
When Gender Transition Doesn’t Fit the Expected Story
Winter Breedlove opens up about gender transition, religious trauma, HIV stigma, heartbreak, addiction, and learning how to feel comfortable in her own body after decades of shame and survival.
How Nature Helps Us Heal Our Disconnection From Ourselves
What if the anxiety, disconnection, and suffering so many people experience stems from forgetting that we are part of nature? Julie Brams explores ecopsychology, forest therapy, and how reconnecting with the natural world may help us heal.
How to Stop People Pleasing and Heal From Burnout
Boundary expert Sheryl Green shares how people pleasing, burnout, and emotional suppression disconnect us from ourselves and how learning to say no can transform relationships, mental health, and identity.
Why Your Behavior Doesn’t Match Your Subconscious Beliefs
You can know what you want and still feel stuck. Adelajda Child looks at how subconscious beliefs shape behavior, why willpower often fails, and what it takes to create real change.
Why People Stay in Abusive Relationships and What Happens After
What makes someone stay in an abusive relationship for years? Shonda Pence shares her story of emotional abuse, fear, trauma bonding, motherhood, PTSD, and the complicated reality of rebuilding life after finally leaving.
The Hidden Link Between Trauma and Gratitude
Can gratitude exist alongside grief, panic attacks, resentment, or trauma?
Dr. John Demartini shares stories involving kidnapping, violent assault, prison inmates, and emotional recovery while exploring how perception, meaning, and gratitude can radically change the way people experience suffering and healing.
How to Learn to Trust Yourself Again
Courtenay “Coco” Rogers spent years trying to control how everything unfolded. Here’s a look at what changed when she stopped doing that and started trusting herself instead.
Healing Trauma: The Answer to Human Sustainability
What if trauma isn’t the event, but what happens after?
Yemi Penn shares how trauma shapes identity, relationships, and the way we show up in the world. From dissociation to healing, this episode explores what it really means to move forward without ignoring what’s happened.
Feeling Seen in a World That Wasn’t Built for You
What does it mean to feel seen in a world that wasn’t built for you? We explore identity, belonging, and why feeling seen can feel complicated, risky, and deeply personal.