Grace Found Me in My Darkest Hour: How Monica Moody Faced Cancer
In this deeply moving story, Brandi Fleck welcomes spiritual teacher, leadership development consultant, and trauma-informed coach Monica Moody to share her powerful journey of healing after a multiple myeloma diagnosis. What started as a divine calling to build a sacred space for Black women turned into a spiritual unraveling that led Monica to a new path of rest, surrender, and grace.
Feel Controlled by Smoking? Discover a Smarter Way to Quit
From quitting smoking to uncovering karmic lessons through quantum healing, this conversation sheds light on how we can use hypnotherapy to reclaim our health, identity, and purpose.
Befriending Your Nervous System through Breath, Somatics, and Reiki
Trauma disconnects us from our bodies—but healing begins one breath at a time. In this podcast episode, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.
Play More: It’s Essential to Your Wellbeing
This is advice on healing through play. This article explores the importance of relaxation and play while giving you ideas for how to play more.
The Clock’s Gonna Run Out: Leaving a Meaningful Legacy with Executive Coach John M. DeMarco
Nashville-based executive coach, John M. DeMarco on making meaning in life and using that to build a legacy you're proud of to help us accept impermanence.
People Don’t Talk About This Outcome of Therapy | Best-Selling Author and Therapist, Amanda JP Brown
Amanda JP Brown, Nashville-based psychotherapist and best-selling author, shares her expertise in healthy attachment, childhood and generational trauma, shame, and self-worthiness issues.
What the Enneagram Really Is
If you’re familiar with the Enneagram through pop culture, you might be using it as a personality test to gain more insight into what makes you tick and how you act. However, guest Micky ScottBey Jones shares that it’s not just a personality test. We're talking what Enneagram really is, it's impact, rise in popularity, how it helps you feel seen, and how to practically apply it to your life.