EPISODE 091 | Using Your Rebellious Streak to Get Ahead

 

Listen to Rebecca Hulse’s Story and Insight

 

About Rebecca’s Human Amplified Episode

Have you ever felt like traditional spiritual practices just aren’t helping you find peace? Are you hard on yourself because it feels impossible to do all the right things — like shop green, do yoga, drink enough water - and the list goes on.

Or does being told what to do by supposed authority figures make you want to do the opposite of what you “should” do just that much more? What about that list of people in your life who said you couldn’t or shouldn’t do something that you truly believe you were meant to do? I have a proverbial list like that, and today’s guest, Rebecca Hulse definitely does.

Rebecca is a New-Zealand based professional dancer turned author, speaker, and creative business coach.

She’s all about embracing your inner rebel as fuel to move forward in a way that works for you. Once she started doing this in her own life, she says she ended up being 10-years a head of schedule in terms of achieving her dreams and she had to answer the question, “now what?”

Well that’s possible for you too.

I just love how personal Rebecca gets on today’s episode. By the end of the interview, she creates a space for you to truly let go of anything bothering you from the day, and gives you actionable steps for how to move forward after that.

Essentially, from this episode, you’ll be inspired and empowered to live on your own terms, strengthen you peace, listen to your body and own knowing, and to make space in your day for creativity.

How awesome is that!

The Highlights of Rebecca’s Interview

  • Getting to know Rebecca Hulse

  • What it means to be a rebel

  • How Rebecca used the energy of naysayers to accomplish her dream that people were telling her couldn’t happen

  • Saying no to the things and relationships we don’t want

  • How to live on your own terms

    • Knowing what’s actually important to you by looking beyond the obvious choices

    • Look for more possibilities

    • Using what makes you angry or irritated as a signal that you know there’s something better

  • Rebecca gives us a run down of her book, Rebellious Rituals

    • Rebecca’s past search and trying to use spiritual tools to deal with anxiety

    • Using the right tools

  • Strengthening “the fragile bubble of peace.”

  • Access consciousness

  • Asking questions and clearing, destroying and uncreating the limitations

  • Being what you crave first - redefining self sufficiency

    • Diving deeper into the internal self care that’s needed for us

    • How it takes the desperation out of relationships

  • What relaxation really is

  • What becoming a professional dancer on a cruise ship was like for Rebecca

  • How Rebecca shifted from dancing to personal development

  • Body image and perfectionism - Body Needs Love Ritual

  • Rebecca’s body image healing journey

    • Food restriction

    • Body dysmorphia

    • Learning to listen to your body

    • Like a reintroduction to being alive on the planet

  • How to listen to your body

    • Using the light or heavy tool of Access Consciousness

    • Active trust and intuition

  • The impact of not being empowered to trust ourselves

  • Exploring the connection between creativity and self trust

    • A big question: What would you have to be sick or dying to stop doing?

    • Why creativity takes courage in today’s society

  • The intangible benefits of creativity, laid out

  • Reconciling the importance of consistency while inconsistency fuels creativity

    • Embracing imperfection

  • Leaving space for inconsistency while still making progress on goals to move forward

    • Empowering yourself to make choices through Rebecca’s menu approach (I love this advice!)

    • Starting in the middle instead of at the beginning

    • Choose what’s light

  • Overview of rebellious rituals Rebecca has developed

  • I pick two rituals to dive deep into

    • Introvert’s BFF - it gives you permission to let go for a minute and we talk about how to let go

    • Squirrel! - it helps you ramp up the chaos because suppressing it doesn’t work and also ramp up your self awareness

  • Where you can find Rebecca Hulse

More About Rebecca Hulse

Rebecca Hulse is an author, speaker and creative rebel at heart. She is a business coach on a mission to help creatives be successful without being exceedingly serious, guiding entrepreneurs to bring their ideas to life and to apply the tools that actually fit their purposes. As someone who revels in shaking up the realities and limiting paradigms of her clients, Rebecca thrives in situations where the impossible transitions to possible. As a former performing artist, and today’s contemporary voice for millennials, Rebecca completed her first “bucket list” by age 20. She is the personification of her motto, “impossible is temporary,” which is evident in her latest book, Rebellious Rituals. In Rebellious Rituals, Rebecca guides readers to change their daily-life experiences with indulgent self-care, frank acknowledgments, and explosive creativity. 

Rebecca’s Links

You can learn more about Rebecca Hulse by visiting, https://rebeccahulse.com. For more about Rebellious Rituals visit, rebeccahulse.com/book. Follow Rebecca @rebeccahulse_legacy and @rebecca.hulse.coach.

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CREDITS: INTRO AND OUTRO MUSIC AND EPISODE EDITING BY RYAN SAULS. EPISODE PRODUCTION AND GRAPHICS BY BRANDI FLECK. SOUND EFFECTS FROM ZAPSPLAT.COM. MID-EPISODE MUSIC IS “SYNAPSE” BY SHANE IVERS AT SILVERMAN SOUND STUDIOS. BIO AND PHOTOS PROVIDED BY REBECCA HULSE.


About Your Host

Brandi Fleck is a writer, artist, and a recognized communications and interviewing expert. She is also an avid student of human nature who’s overcome past trauma. She’s founder of Human Amplified where she helps people embrace being their true selves so they can expand more fully into their own humanity without fear of being seen and heard. Brandi hosts the top-rated Human Amplified podcast (formerly the On Being Human podcast.) READ MORE


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EPISODE 090 | Reducing Chronic Stress and Burnout to Transform Work Culture