Energy & Energy Healing
Blog
For years, Erin Grace struggled with anxiety, depression, and feeling disconnected from herself. She shares how energy healing transformed the way she understood her past and helped her rebuild her sense of self.
Can manifestation really change your life? James Ruzinok shares how self-discovery helped him find purpose after divorce, and why the life you want begins with understanding yourself.
Hematite doesn’t always protect by making life feel easier. Sometimes it reflects hidden truths, redirects misaligned energy, and reveals the growth edge you’re being asked to face. Explore how to work with this complex stone intentionally for grounding, clarity, energetic deflection, mirror work, and spiritual protection.
Maritza Schafer grew up in Chile in a family of witches, but she doesn’t believe magic belongs only to a chosen few. She shares how Brujería, energy work, tarot, meditation, and spiritual practice can help us reconnect with personal power, face reality, and move toward liberation.
Maybe you’ve walked into a room and immediately sensed tension. Maybe you’ve left a conversation feeling heavy, foggy, or unlike yourself. Maybe your home feels stale even after it’s technically clean. Or maybe you already have a spiritual practice and want more tools for maintaining your energetic hygiene. This article is for you.
After a spontaneous out-of-body experience during meditation, Allura Halliwell says she returned with a completely different understanding of consciousness, trauma, emotional pain, and human reality. In this conversation with Brandi Fleck, she shares how spiritual awakening changed her life and why healing begins by facing the parts of ourselves we fear most.
Healing doesn’t usually happen where you’re looking for it.
Hannah Bethel explores how the subconscious shapes emotional experiences, why insight alone rarely creates change, and what happens when healing becomes something you feel, not just understand. From hypnotherapy to past life regression, it’s a deeper look at how transformation actually unfolds.
Intuition does not disappear, it gets harder to hear.
Laura Stendel shares what working with the body has taught her about trauma, energy, and why learning to trust yourself again often starts with what you feel, not what you think.
Intuition isn’t a feeling you either have or don’t. It’s something you’ve been using your entire life, whether you trust it or not.
Intuitive healer Ashley B. Jones explores how intuition really works, why it gets confusing, and how to start trusting yourself without feeling like you’re guessing.
Calm a dysregulated nervous system with a trauma-informed 12-step plan for sleep, nutrition, movement, detox, and mindset. Includes journal prompts and a printable check list.
My Nashville past life regression with hypnotherapist Hannah Bethel: womb memories, a desert shaman life, inner-child healing, and tangible headache relief.
Curious about past life regression? This guide walks you through the session flow from induction to waking, who it helps, how it feels, and how to integrate insights—along with how to choose a trustworthy hypnotherapist.
Learn the benefits, sensations, and after effects of Reiki in this detailed beginner’s guide, perfect for anyone curious about energy healing.
This is information on how to make moon water to support healing while you’re going through a dark night of the soul, also known as rock bottom. This post includes a recipe and how to use it.
What if your pet is absorbing your pain? In this conversation, I sit down with Luminara to talk animal telepathy, energy, and how animals are healers, even when we try to rescue them.
Daoist healer Sifu Boggie reveals how energy, consciousness, and movement can reconnect you to your true nature—and transform your well-being.
From quitting smoking to uncovering karmic lessons through quantum healing, this conversation sheds light on how we can use hypnotherapy to reclaim our health, identity, and purpose.
Trauma disconnects us from our bodies—but healing begins one breath at a time. In this conversation, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.
This is a personal recount of what I experienced before, during, and after my attunement to Reiki levels 1 and 2.
This is a crash course on the basics of moon water, how to use it, how to make it, how it works, it’s benefits, and what to do with it.
Suzie Kerr Wright spent years questioning experiences that didn't fit neatly into the world around her. That is, until she learned to trust her intuition and discovered why our greatest fears sometimes point us toward our deepest purpose.