Learn the benefits, sensations, and after effects of Reiki in this detailed beginner’s guide, perfect for anyone curious about energy healing.

What if your pet is absorbing your pain? In this conversation, I sit down with Luminara to talk animal telepathy, energy, and how animals are healers, even when we try to rescue them.

Trauma disconnects us from our bodies—but healing begins one breath at a time. In this conversation, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.

This is a personal recount of what I experienced before, during, and after my attunement to Reiki levels 1 and 2.