What if your pet is absorbing your pain? In this conversation, I sit down with Luminara to talk animal telepathy, energy, and how animals are healers, even when we try to rescue them.

Trauma disconnects us from our bodies—but healing begins one breath at a time. In this podcast episode, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.