Mal Foster grew up wondering why his father chose another family over him. He shares how that absence shaped his self-worth, relationships, and mental health, and the unexpected path that helped him find closure years later.

A closed adoption left Mike Hutchinson with more questions than answers. Decades later, finding his biological family changed how he understood his childhood, his relationships, and the story of his own life.

Why do people disconnect from themselves while trying to feel safe or understood?  Kass Thomas explores emotional walls, authentic communication, intuition, emotional awareness, and the hidden ways people disconnect from themselves and others.