How Burlesque Builds Confidence and Self-Expression
Most people assume burlesque is about performance. Kristen Teffeteller explains why it's really about confidence, body acceptance, creative expression, and having the courage to be fully seen.
Benefits of Ballroom Dancing for Confidence and Trust
Ballroom dancing helped Brea Cox rebuild confidence, process grief, manage stress, and trust her body again after a type 1 diabetes diagnosis. In this Human Amplified conversation, she shares what dance can teach us about connection, communication, emotional release, and starting something new.
Embodied Activism: How Healing Through Dance and Storytelling Builds Stronger Communities
Nashville, Tenn. teaching artist, Amanda Cantrell-Roche, explains how embodied storytelling heals personal and collective trauma, fuels social-justice campaigns, and even reshapes the immigration debate.