EPISODE 165 | Mental Health and Social Benefits of Ballroom Dancing with Brea Cox
Brea Cox shares how ballroom dancing helped her manage stress, process grief, rebuild confidence, and reconnect with her body after being diagnosed with type 1 diabetes.
CREDITS: Original intro and outro music by Ryan Sauls. Episode created and produced by Brandi Fleck. Editing by Natasha Rivera. Bio and photos provided by Brea Cox.
