EPISODE 154 | Why Healthy Eating Feels So Confusing Today with Dr. Mandy Willig

Written By Brandi Fleck

A nutrition scientist breaks down why healthy eating feels so complicated—from processed foods and diet myths to the hidden forces shaping how we eat.

Full Guide + Transcript
Full Guide + Transcript

CREDITS: Original intro and outro music by Ryan Sauls. Episode created and produced by Brandi Fleck. Editing by Natasha Rivera. Bio and photos provided by Dr. Mandy Willig.

 
Brandi Fleck https://www.brandifleckcoaching.com
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EPISODE 153 | Functional Medicine, Longevity, and the Future of Health with Dr. Mark Sherwood