How much of your identity was shaped by who you are, and how much by what you had to do to survive? Psychotherapist Lisa Arrigo explores trauma, shame, the nervous system, gender, addiction, relapse, and what healing and integration can look like when you begin reconnecting with yourself.

Brandi Fleck and Emerson Wright unpack the chilling realities of today’s political and legal climate, from targeted executive orders and academic freedom under threat to the quiet erosion of civil liberties and legal protections. They explore how lawyers actually work behind the scenes to uphold society—and why now more than ever, everyday citizens need to pay attention and take action.