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Befriending Your Nervous System through Breath, Somatics, and Reiki
Health & Wellness Brandi Fleck 5/9/25 Health & Wellness Brandi Fleck 5/9/25

Befriending Your Nervous System through Breath, Somatics, and Reiki

Trauma disconnects us from our bodies—but healing begins one breath at a time. In this podcast episode, Amy Pagett shares how breathwork, somatics, and energy work helped her rebuild trust, calm her nervous system, and support others through their healing.

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Tapping into Your Natural Healing Abilities
Health & Wellness Brandi Fleck 8/19/21 Health & Wellness Brandi Fleck 8/19/21

Tapping into Your Natural Healing Abilities

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#lovequotesonly #trueintimacy #autonomy #recoveringcodependent #relationshiptherapy
With over 47 years of experience, Joan dives deep on Human Amplified into why so many couples struggle to stay together, the impact of unresolved childhood trauma on adult relationships, and how political divides are fracturing families and friendshi
We are all creators! I love making art. I’ve been a professional artist most of my life but more and more these days it happens as a hobby or fun activity for myself. This one is a 12x12 inch mixed media on paper called “Singing Flowers&r
Emerson Wright—law professor, legal realist, and co-host of the Talking Legal Ed podcast—returns to the show with a hard-hitting conversation on the rule of law, trans rights, and how the current U.S. administration is reshaping the legal