EPISODE 145 | The Truth About Elderberries: Immune Support, Supplement Safety and Holistic Healing
In this informative conversation, Jessica Lowery, owner of the Power of Elderberries, educates us on the shift to proactive health, the importance of supporting the immune system, what makes a high-quality supplement, and how whole food nutrition can be medicine for whole body health.
Watch Jessica Lowery’s interview on Human Amplified with Brandi Fleck on YouTube.
Listen to Jessica Lowery Teach Us About the Immune System and Supplement Safety
About Episode 145
Jessica Lowery is the founder and CEO of The Power of Elderberries. What began in her kitchen as a way to protect her family’s health during a challenging season has grown into a nationally trusted wellness brand.
Jessica opens up about how faith, prayer, and intuition became the driving forces behind her business, the importance of moving beyond symptom treatment to uncover the root cause of health issues, and why choosing high-quality supplements matters more than ever.
She shares the wide-ranging benefits of elderberries that go far beyond immune support, along with simple, affordable, and even free ways to start improving your health today.
Her journey is one of personal resilience, deep purpose, and practical wisdom—perfect for anyone seeking to strengthen their immune system, reduce inflammation, and approach wellness with more intention.
We talk about:
03:49 – Meet Jessica Lowery, founder of The Power of Elderberries
06:38 – How elderberries first entered Jessica’s life
09:43 – An answered prayer turns into a community health solution
13:26 – Why people are shifting toward root-cause, holistic care
16:31 – How to start a health shift without breaking the bank
21:06 – The top things to look for in high-quality supplements
27:53 – Why your immune system needs year-round support
29:01 – The many health benefits of elderberries
33:37 – The importance of ingredient lists and whole food nutrition
38:39 – Where to find Jessica’s products
Episode 145 is for You If...
You find yourself asking questions such as:
How did Jessica’s faith and intuition shape her business journey?
What’s driving the shift toward functional, proactive healthcare?
How can people improve health affordably without a practitioner?
What defines a high-quality supplement?
Why should immune support be year-round?
What whole-body benefits do elderberries offer?
How can you ensure your supplements are pure and effective?
You Might Also Want to Listen to: Optimizing Health through the Gut, Your Second Brain
Read the Interview Transcript - Episode 145
Read the full episode transcript here.
Links and Resources - Episode 145
Jessica Lowery’s website - thepowerofelderberries.com
Follow on socials @thepowerofelderberries
End of Season Announcements - Episode 145
Be sure to subscribe to YouTube and keep coming back to the blog regularly while the podcast is off season—we have tons of resources available to you and more planned. We will be coming back in 2026 with a new season of the Human Amplified podcast. If you’d like to pitch yourself to get on the guest waitlist for season 7, please do so! I’ll review every pitch and get back to you.
Love This Episode? Subscribe to Human Amplified for more interviews like this.
EPISODE CREDITS: Original intro and outro music by Ryan Sauls. Episode creation and graphics by Brandi Fleck. Editing by Natasha Rivera. Sound effects from zapslat.com. Bio and photos provided by Jessica Lowery.
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Hi, I’m your podcast host, Brandi Fleck. I’m a recognized communications and interviewing expert, a writer, an artist, and a private practice, certified trauma-informed life coach and Reiki healer. No matter how you interact with me, I help you tell and change your story so you can feel more like yourself. So welcome!
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