EPISODE 138 | Feeling Trapped at a Life Crossroads? Learn How to Move Forward with Purpose
What really keeps us stuck when we know we need a change?
Bridget Meadows unpacks why the human brain clings to safety, how science and intuition actually team up, and the simple “even-if” wording swap that snaps you out of fear-spirals. If you’re circling a personal or professional cul-de-sac, this conversation hands you a map—and the courage to pick a road.
CREDITS: Original intro and outro music by Ryan Sauls. Episode creation and graphics by Brandi Fleck. Editing by Natasha Rivera. Sound effects from zapslat.com. Bio and photos provided by Bridget Meadows.